Children’s Mental Health Therapy in Minnesota
Big Feelings. Growing Minds.
More tears lately? Bigger reactions? Or a child who seems quieter than usual? When your child is struggling, knowing how to help can feel overwhelming. Roots Wellness Center offers culturally responsive care that helps children feel understood and families feel supported.
WHO THIS IS FOR
Is Your Child Having a Hard Time?
Maybe mornings have become a struggle. Your child worries about school, gets frustrated easily, or no longer wants to do things they once enjoyed.
You may be looking for support if your child:
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Has frequent worries, sadness, or emotional outbursts
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Struggles to calm down after becoming upset
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Pulls away from friends, family, or favorite activities
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Has difficulty with changes or daily routines
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Is navigating grief, trauma, bullying, or family changes
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Has trouble expressing what they feel or need
You don’t have to have all the answers before reaching out. We’ll help you explore the next step.
OUR SERVICES
Support for What Your Child Is Going Through
Every child expresses themselves differently. We take time to understand their experiences, strengths, and needs while listening to what you’re noticing at home.
Understanding Feelings
Support to help your child recognize emotions, express their needs, and work toward feeling more understood.
Worry & Overwhelm
Help navigating situations that feel stressful and developing ways to cope.
Difficult Experiences
Compassionate support for children working through loss, trauma, or other painful experiences.
Family Communication
Space to strengthen understanding, work through challenges, and build connection.
Growing Up & Life Changes
Support through changing friendships, family transitions, identity questions, and new experiences.
Culture & Belonging
Care that respects your child’s identity and the traditions, language, and values your family brings.
OUR APPROACH
Why Families Choose Us
At Roots Wellness Center, we believe children thrive when families are supported—not judged.
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Family-Centered
Parents and caregivers know their children best. We work alongside your family to understand your goals and needs.
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Culturally Rooted
Your culture, language, traditions, and lived experiences matter. We honor your family's identity throughout the care process.
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Trauma-Informed
We recognize how trauma affects children, caregivers, and families, and we provide support that promotes safety, trust, and healing.
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Collaborative
We coordinate with schools, healthcare providers, therapists, and community partners to build a strong support network around your child.
THERAPY OPTIONS
Therapy That Fits Into Your Life
Getting to therapy shouldn't be another barrier. Depending on your child's needs and care plan, services may be available:
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In Our Office
Meet privately with a therapist at Roots Wellness Center
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At Home
Receive support in a familiar environment
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In the Community
Meet where care is most accessible to you
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Virtually
Connect with your therapist through telehealth
We Make Care Accessible
We accept many major insurance plans, including Medicaid/Medical Assistance, and also welcome private-pay clients. If you're unsure about your coverage or payment options, our team is happy to help you understand what's available.
Getting Started Is Simple
We know reaching out for support can feel like a big step. Here's what to expect:
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1: Contact Us
Call, email, or submit a referral online. No insurance required to start the conversation.
2: Consulation
We'll connect with you to understand your child's needs and get you scheduled.
3: Diagnostic Assessment
Take brief assessment helps us match your child with the right care and clinician.
4: Begin Care
Start therapy, case management, or the program that fits in-home, in-office, or virtual.
